Alex Prudencio
- Nutritional guidance
- Muscle tone and development
- Body fat reduction
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Meet our expert personal trainers
Do you need help hitting your fitness goals? Click through to see why a personal trainer might be the answer, with contact information, benefits & more.
Charlotte Kean
- Weight loss
- Sport specific training
- Nutritional guidance
- Muscle tone and development
- Body fat reduction
- Body confidence
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Declan McCarthy
- Bespoke plan
- Boxing
- Muscle tone and development
- Body fat reduction
- Body confidence
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Dolla Hylton
- Persistent motivation
- Weight loss
- Strength and conditioning
- Sport specific training
- Muscle tone and development
- Body fat reduction
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Eve Zabos
- Bespoke plan
- Weight loss
- Nutritional guidance
- Muscle tone and development
- Body fat reduction
- Body confidence
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Josh Edwards
- Postural correction
- Persistent motivation
- Weight loss
- Strength and conditioning
- Sport specific training
- Nutritional guidance
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Nik Mirkhadivi
- Postural correction
- Persistent motivation
- Boxing
- Weight loss
- Strength and conditioning
- Sport specific training
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Rob Head
- Strength and conditioning
- Nutritional guidance
- Muscle tone and development
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Sophie Rushmere
- Persistent motivation
- Weight loss
- Body confidence
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- Sport specific training
- Boxing
- Injury prevention and rehabilitation
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